Papillion Soccer will follow the guidelines set forth by Nebraska State Soccer. All soccer activities will start no earlier than April 30, 2020.
Due to the delay our DOC Alan Carr has put together some information for optional, at home activities to help our players get touches and stay fit.
Week 3 - Touch Rush!
There are 4 new videos for all players this week, plus a weekly video challenge (with rewards, see below)!
6 footwork drills - complete each footwork drill for 90 seconds each
Part 1 - Turns
5 footwork drills - Academy players complete each activity for 50 repetitions. Select players complete each activity for 100 repetitions.
Part 2 - Turns
Players U11/2009 & younger - you will complete the 120 touch rush as you will not complete the last part of the challenge (heading)
Send scores and videos into DOC to compete for a prize! - Video needed!