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Week 3 Training

At Home Individual Training

Papillion Soccer will follow the guidelines set forth by Nebraska State Soccer.  All soccer activities will start no earlier than April 30, 2020.

Due to the delay our DOC Alan Carr has put together some information for optional, at home activities to help our players get touches and stay fit.

More Training Here


Week 3

Week 3 - Touch Rush!

There are 4 new videos for all players this week, plus a weekly video challenge (with rewards, see below)!

Footwork Drills I

6 footwork drills - complete each footwork drill for 90 seconds each 

Turns 1

Part 1 - Turns 

Footwork Drills II

5 footwork drills - Academy players complete each activity for 50 repetitions. Select players complete each activity for 100 repetitions. 

Turns II

Part 2 - Turns 

Weekly Challenge! Starts March 26th - April 1st 

Players U11/2009  & younger - you will complete the 120 touch rush as you will not complete the last part of the challenge (heading) 

Send scores and videos into DOC to compete for a prize! - Video needed!